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Tag: Prana Mudra

Meditation & Yoga

Top 5 Most Powerful YOG Mudras

May 26, 2023
Dr. DP Shukla
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Yogic mudras are hand gestures or positions that are believed to facilitate the flow of energy in the body and enhance specific states of consciousness. While different mudras have different purposes and benefits, here are some widely recognized and powerful yogic mudras: It’s important to note that practicing mudras is best done in conjunction with […]